Strength Through Connection
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Creating a “Feel-Good” Box

A box filled with positive memories, quotes, and comforting items.

favorite Why it helps

Provides an emotional boost during tough times.

spa How to try it

Include notes from loved ones, small gifts, or favorite scents.

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If you or someone you know is experiencing a mental health crisis, contact the 988 Suicide & Crisis Lifeline by calling or texting 988.